If you consume cannabis frequently, you’ve probably experienced THC tolerance. Suddenly, you feel diminished psychoactive effects despite ingesting larger doses of your favorite strains. You might try alternative delivery methods with higher THC concentrations to mitigate the drug addiction treatment waning impact, like dabbing or vaping.

• Let’s explore how weed tolerance occurs, best practices to get back to baseline, and tips for how to lower your tolerance levels without stopping smoking.
• Eventually, THC overload also causes internalization or decreases the total CB1 receptor amount.
• Your “ECS” controls many essential bodily functions through communication between chemical signals and receptors.
• For instance, cannabis use may adversely interact with several different antibiotics.
• Unfortunately, building too much of a tolerance to THC can diminish these effects.

How Long To Reset Weed Tolerance

In most cases, taking a T break for a week or two will reset your tolerance. Gradually reducing the dosage of marijuana consumed can slow tolerance buildup and maintain sensitivity to lower doses. Exercise impacts the endocannabinoid system in ways similar to cannabis, as a 2015 study from the National Academy of Sciences reveals. Engaging in a bit of cardio can stimulate your body to produce its own cannabinoids, leading to the well-known “runner’s high” that many fitness enthusiasts rave about. Sure, “take a run” might not be the advice you were hoping for, but if tweaking your routine hasn’t lowered your weed tolerance, giving exercise a shot could be worth it.

How To Lower Your Weed Tolerance Fast Without Going Cold Turkey

• Many people who have developed a high tolerance do go through cannabis withdrawal when taking a T break or using less cannabis than usual.
• The body’s endocannabinoid system (ECS) breaks down natural, plant-based cannabinoids quite quickly, so even taking 24 to 48 hours off from THC can substantially reduce cannabis tolerance.
• Suddenly, you feel diminished psychoactive effects despite ingesting larger doses of your favorite strains.
• If you ingest THC often, your CB1 receptors are reduced over time.

This means the same amount of THC won’t affect the CB1 receptors in the same way, resulting in reduced effects. Tetrahydrocannabinol (THC) is the psychoactive compound in cannabis. It works by affecting the cannabinoid type 1 (CB1) receptors in the brain. Tolerance refers to your body’s process of getting used to cannabis, which can result in weaker effects. Microdosing THC involves taking very small amounts of THC-containing cannabis to achieve some effects without a full-blown high.

Secondly, since approximately 20% of the THC in your body is released through sweat, engaging in cardiovascular exercise releases THC from this secretion method. Frequent exercise can help move THC through the body, even as you consume cannabis. Keep in mind that tolerance might be unavoidable for some folks. If you find that you’re prone to developing a high tolerance, consider coming up with a plan to take regular T breaks as needed. The withdrawal symptoms might make it tempting to continue using cannabis. To keep yourself accountable, tell your loved ones that you’re taking a break.

Opt for CBD

If you’re aiming to lower your tolerance, consider switching from smoking or vaping to edibles. Although edibles often contain lower THC levels, they can feel much stronger. Your unique biology, especially in your brain chemistry, plays a role in how quickly and extensively you develop a tolerance to cannabis and other drugs. High tolerance to cannabis occurs when THC overloads your body’s endocannabinoid system (ECS) with more than it can handle. Your “ECS” controls many essential bodily functions through communication between chemical signals and receptors. It’s pretty normal to develop a tolerance to cannabis if you use it often.

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Switching between different methods of consuming marijuana, such as incorporating edibles or tinctures alongside smoking or vaping, can mitigate tolerance development. Marijuana tolerance refers to the decreased sensitivity to the effects of cannabis over time due to repeated use. This phenomenon occurs as the body adapts to the presence of cannabinoids, the active compounds in marijuana, leading to the need for higher doses to achieve the desired effects. Again, reducing the amount of cannabis you consume may not be possible for certain medical cannabis patients who use specific dosages to treat medical conditions. If you are a medical cannabis patient looking to reduce your THC tolerance, consult with your physician before making any changes to your recommended dose. Ultimately, the most effective and reliable way to lower your weed tolerance is by taking a tolerance break.

By increasing water intake, THC will pass through sweat and bodily excretions. Antioxidant-rich foods and supplements could help detoxify your body. Many detox teas and beverages are on the market today, so try a few to see what you like best. However, over time, THC buildup causes CB1 receptors to “down-regulate,” lowering your receptor’s response to cannabinoids.

More on Substance Abuse and Addiction

But to answer the question, no, it is not really possible to develop a tolerance to CBD. If you’re a medical cannabis patient and are considering a T-Break, we recommend you consult your physician before stopping cold turkey. Consider reducing your tolerance slowly through microdosing. So instead of rolling a joint, consider taking a singular hit of your vape pen or opt for a low-dose edible or cannabis beverage. ECS receptors are present throughout your body, but THC typically “locks into” CB1 receptors in the brain and nervous system to unleash its effects.

Use cannabis products with a higher CBD-to-THC ratio

Here are some of our tips and tricks to lower your weed tolerance without quitting and still get yourself a solid high. Reducing your CB1R receptor density is as easy as taking a cannabis break. Apart from alcohol, marijuana is the most commonly used drug in the U.S. Some states have legalized marijuana for medical or recreational use. Early studies show that long-term use of cannabis can reduce the effects of its intoxication. But not much is known about tolerance to the effects of extended high-dose cannabis use.

• By trying new strains and smoking smaller amounts, you can actually enhance your high without increasing your THC intake.
• Different methods of consuming marijuana, such as smoking, vaping, or ingesting edibles, can impact tolerance differently.
• Your unique biology, especially in your brain chemistry, plays a role in how quickly and extensively you develop a tolerance to cannabis and other drugs.
• Regular ingestion of cannabis desensitizes the CB1 receptors over time, reducing the effects of THC.
• Following this advice reduces the chance of a bad cannabis episode and potentially being turned off from a plant that could work wonders if given the chance and the appropriate respect.

Genetic factors, metabolism, and overall health can influence how quickly an individual develops tolerance to marijuana. Some pack a punch not through high THC levels but through their unique terpene profiles. Marijuana refers to parts of or products from the plant Cannabis sativa that contain amounts of delta-9-tetrahydrocannabinol (THC). THC is responsible for the intoxicating effect of marijuana. Learn what the different methods are to detox from weed, how well they work, and how long THC remains in your body.

Consequently, this means that you’ll need to spend more money at the dispensary. If full-blown abstinence doesn’t sound realistic, consider options like microdosing, detoxifying, high-CBD strains, and exercise. These methods may take longer, but they’ll allow you to continue smoking weed while your endocannabinoid system slowly resets to optimal function. Essentially, as you consume larger doses of THC frequently, your brain’s receptors become flooded, and you eventually become tolerant to the effects. Smoking more potent extracts may help in the short term, but that only exacerbates the problem because as you smoke more, your tolerance also increases. That’s why the “high” you feel when you first start consuming cannabis is much stronger regardless of product type, delivery method, or potency.

Furthermore, with greater tolerances and frequency of use, there could be a greater risk of developing a https://ecosoberhouse.com/ cannabis addiction or Cannabinoid Hyperemesis Syndrome. CHS is a rare condition in which using cannabis causes severe and repeated vomiting. It typically arises after heavy, long-term cannabis use – which is more likely in users with high tolerances. Cannabis should provide mood improvement and symptom reduction, but taking too much could potentially lead to a cannabis tolerance. This is one of the key reasons why going slow and low with cannabinoid dosing is so important.